Mafi kyawun Nootropic na Alpha GPC a 2021

A namu ra'ayi, mafi kyawun nootropic kari na Alpha GPC a 2021 don amfanin kai shine Cofttek Alpha GPC. Mafi kyawu game da wannan ƙarin shine cewa kayan ganyayyaki ne / ganyayyaki kuma don haka, kowa zai iya ɗauka. Mafi mahimmanci, ƙarin ba ya ƙunshi kowane alkama, alkama, kiwo, kwai, kifi, da kwayoyi. Don haka, ya dace kuma don amfani ga mutanen da ke da rashin lafiyan. Koyaya, idan kuna da kowane irin yanayi, dole ne ku fara magana da likitanku da farko. Wannan kari ya ƙaddamar da kyakkyawan nazari kuma yayi ainihin abin da take iƙirarin yi.

Menene Alpha GPC mai kyau?

Alpha GPC gudanarwa tana kara sakin kwayar cutar neurotransmitter acetylcholine kuma yana taimakawa karantarwa da ƙwaƙwalwa. A cikin 'yan wasa, karin Alpha GPC yana hana ragin motsa jiki a matakan choline, yana ƙara ƙarfin jimrewa da haɓakar haɓakar hormone.

Har yaushe za a ɗauka kafin Alpha GPC ya yi aiki?

Alpha GPC yana da tasiri wajen haɓaka ƙarancin ƙarfin jiki bayan kwanaki 6 na ƙarin. Masu horar da wasan motsa jiki na iya yin la'akari da ƙara Alpha GPC zuwa abincin mai saurin gudu da ƙarfin athletesan wasa don haɓaka aikin tsoka.

Shin Alpha GPC yana gajiyar da kai?

Yana kara maka kasala da daddare, amma wannan yana da ma'ana saboda aiki mafi inganci da tunaninka yayi a rana. Kuma hakika, kuna buƙatar yin bacci don hankalin ku ya aiwatar da tunanin da kuka yi duk tsawon yini.

Shin kwakwalwar Alpha na da illa?

Illolin Alpha Brain ba su da yawa. Dangane da gwajin asibiti na Alpha Brain da hujja, babu wani rahoto game da mummunan tasirin kari.

Shin kuna iya samun yawan choline?

Yawan yin choline da yawa na iya haifar da warin jikin kifi, amai, zufa mai nauyi da jinki, saukar karfin jini, da cutar hanta. Wasu bincike kuma sun nuna cewa yawan zafin nama na iya kara barazanar kamuwa da cututtukan zuciya.

Shin zaku iya ɗaukar Alpha GPC da CDP choline tare?

Wadannan kari guda biyu suna aiki tare tare. G Alpha GPC kayan aiki ne na phosphatidylcholine (PC). Kuma ƙarin CDP Choline yana samar da uridine da ake buƙata don haɗin PC. Don haka aka ɗauka tare, zaku samarwa kwakwalwarku nau'in choline da take buƙata a ƙasa a matakin salon salula.

Shin Alpha GPC na halitta ne?

Alpha GPC kwayar halitta ce da ke faruwa a cikin kwakwalwa. Wannan muhimmin sinadarin na gina jiki, wanda yake da alaƙa da dangin B-bitamin, yana zaune ne a cikin ƙananan ƙwayoyin halitta.

Shin kwakwalwar Alpha lafiya?

Alpha Brain yana ɗaya daga cikin mafi aminci nootropic kari. Koyaya, kuna iya fuskantar wasu ƙananan illolin dangane da hulɗar magunguna ko lokacin cinyewa fiye da yadda ake buƙata. Abin da ya sa dole ne ku tsaya ga shawarar da aka ba da shawarar kuma dole ne ku tuntubi likitan ku kafin shan duk wani kari na nootropic.

Har yaushe tasirin tasirin ƙwaƙwalwar Alpha yake?

Alpha Brain yana ɗaukar sama da awanni 6. Dangane da wasu ra'ayoyin masu zaman kansu akan Alpha Brain, sakamakon na iya wuce sama da awanni 7-8.

Shin kwakwalwar Alpha da gaske tana aiki?

Amfani da kwakwalwar Alpha na tsawon makwanni 6 ya inganta ƙwaƙwalwar magana da aikin zartarwa kwanan nan idan aka kwatanta da sarrafawa, a cikin rukuni na ƙwararrun manya masu shekaru 18-35. Sakamakon wannan gwajin ya cancanci ƙarin nazarin game da aikace-aikacen haɓaka haɓaka kari a cikin wasan motsa jiki.

Shin Joe Rogan yana da kwakwalwar Alpha?

Joe Rogan yana da alaƙa da kamfani mai suna Onnit, wanda ke ƙirƙirar Alpha Brain, samfurin da ake nufi don haɓaka tunatar da magana da kammala aikin. Alpha Brain shima ɗayan samfuran kasuwa ne wanda ke da gwaji na asibiti kuma Rogan yayi imanin cewa yana taimaka masa tuna kalmomi da jimloli fiye da placebo.

Shin kwakwalwar Alpha halal ce?

Da yake tsokaci kan wannan lamarin, wanda ya kafa Onnit Aubrey Marcus ya ce: “Za mu iya cewa babu shakka cewa babu amphetamines ko wasu haramtattun abubuwa a cikin kwakwalwar Alpha. Za mu gwada kowane rukuni na kwakwalwar Alpha a kan kuɗin mu don tabbatar da cewa namu kayayyakin ba su da duk wani haramtaccen abu ko haram.

Menene mafi kyawun ƙimar Nootropic?

Alpha GPC wani abu ne wanda ake samu a cikin kwakwalwa. Hakanan ana fitar da wannan mahaɗan lokacin da wani ƙwayar mai da aka samo a cikin waken soya da sauran shuke-shuke suka lalace. Kodayake Alpha GPC ya wanzu a ɗabi'a, a cikin ɗabi'arsa da yawanta, bai isa a yi ayyukan da aka tsara don tallafawa ba. Saboda haka, Alpha GPC galibi ana ba da umarni don amfani a cikin nau'ikan kayan abinci waɗanda ke ɗauke da Alpha GPC da aka samar ta hanyar ko dai sinadarai ko kuma lalata enzymatic na phosphatidylcholine-wadataccen soya phospholipids.

Binciken da aka yi a kan Alpha GPC tsawon shekaru ya kafa shi a matsayin parasympatomimetic acetylcholine precursor wanda ke motsa tsarin juyayi na parasympathetic sabili da haka, yana taimakawa sosai tare da maganin cutar Alzheimer da nau'i daban-daban na dementia. Alpha GPC kuma shine mafi kyawun kayan aikin choline don haka, kari masu dauke da wannan fili suna zama tushen abinci choline. Choline shine sinadari mai mahimmanci wanda jiki ke buƙata don aiwatar da ayyuka masu mahimmanci, kamar haɓakar salula da metabolism. Alpha GPC ne kuma tasiri nootropic cewa kara habaka kwakwalwa ta fahimi aiki. Don haka sau da yawa ana wajabta wa tsofaffi marasa lafiya da ke fuskantar raguwar fahimi. Alfa GPC ci kuma iya ƙara samar da girma hormone a cikin jiki da kuma haka, 'yan wasa a kusa da aikin yi amfani da Alpha GPC kari don bunkasa su overall ikon fitarwa.

Menene mafi kyawun ƙwaƙwalwa?

Abubuwan Alpha GPC suna kawo fa'idodi da dama da yawa. Don farawa, Alpha GPC sananne ne don inganta lafiyar kwakwalwa da aiki. Yana yin hakan ta hanyar ƙara matakan dopamine tare da jiki. Yawancin karatu sun haɗa wannan mahaɗin tare da ingantaccen aikin ƙwaƙwalwar ajiya da ƙwarewar ilmantarwa. A wasu halaye na musamman, abubuwan alpha GPC suma sun sami damar dawo da ƙwaƙwalwar ajiya duk da cewa irin waɗannan maganganun sun yi nisa kuma ba su da yawa. Baya ga inganta ƙwaƙwalwa da ayyukan fahimi, akwai wadatattun shaidu da ke tabbatar da cewa ana iya amfani da Alpha GPC don magance Alzheimer, nau'ikan nau'ikan cutar hauka, da kuma hare-haren wuce gona da iri. Hakanan 'yan wasa suna amfani da mahaɗin saboda yana haɓaka haɓakar ayyukansu. A ƙarshe, alpha GPC yana da fa'idodi da yawa da aka kafa, babban mahimmin abu wanda ya haɓaka shahararsa a cikin 'yan shekarun nan.

Shin Alpha GPC yana ƙaruwa HGH?

Alpha GPC shine ƙaddamar da ƙirar acetylcholine wanda zai iya haɓaka haɓakar haɓakar haɓakar hormone ta hanyar aikin acetylcholine-kara kuzari catecholamine.

Shin choline na haifar da damuwa?

Ba mu sami wata ƙungiya mai mahimmanci ba a cikin daidaitattun nazarin alaƙar da ke tsakanin ƙwayar plasma da alamomin ɓacin rai. A cikin wannan babban binciken na yawan jama'a, ƙididdigar ƙwayoyin cuta suna da alaƙa da alamun bayyanar tashin hankali amma ba tare da alamun rashin damuwa ba.

Menene kwakwalwar Alpha?

Alpha Brain yana da sinadarai guda biyu wadanda suke bunkasa matakan acetylcholine: GPC choline, wanda jiki yake canzawa zuwa acetylcholine, da Huperzine A, wani alkaloid da aka samo daga ganshin kulob din kasar Sin, wanda aka fi sani da Huperzia serrata.

Shin CDP choline lafiya ne?

CDP choline magani ne mai aminci, kamar yadda gwajin toxicological ya nuna; ba shi da wani tasiri mai tsanani a kan tsarin kwalliya kuma an jure shi daidai.

Menene sakamakon Noopept?

Abubuwan da ke iya faruwa na noopept sun haɗa da rikicewar bacci (marasa lafiya 5/31), bacin rai (3/31), da ƙara hawan jini (7/31) (Neznamov da Teleshova, 2009). Hanyoyin aiwatarwa daga binciken bincike na yau da kullun Wani bincike a cikin beraye ya ruwaito cewa noopept ya keta shingen kwakwalwar jini.

Shin Alpha GPC yana kara dopamine?

Zai yiwu Alpha GPC ya inganta haɓakar ƙwaƙwalwar ajiya da haɓaka ƙwarewar ilmantarwa. Alpha GPC na iya haɓaka matakan dopamine, wanda ke amfani da aikin kwakwalwa sosai.

Yaya saurin aikin Alpha GPC?

Alpha GPC yana da tasiri wajen haɓaka ƙarancin ƙarfin jiki bayan kwanaki 6 na ƙarin. Masu horar da wasan motsa jiki na iya yin la'akari da ƙara Alpha GPC zuwa abincin mai saurin gudu da ƙarfin athletesan wasa don haɓaka aikin tsoka.

Menene alamun rashin ƙarancin choline?

• Jin damuwa ko kwanciyar hankali.
• Hanta mai ƙanshi, in ba haka ba an san shi da cutar hanta mai haɗari (NAFLD)
• Lalacewar tsoka
• Hyperhomocysteinemia (Tsarin jini)
• Ciwan jini na necrosis.
• Ciwon daji.

Shin choline yana da kyau don damuwa?

Choline na iya haɓaka aikin ƙwaƙwalwar ajiya, haɓaka haɓakar kwakwalwa da magance damuwa da sauran rikicewar hankali.

Menene mafi kyawun tushen choline?

Abubuwan da suka fi arziki akan cin abinci sune nama, kifi, kiwo, da kwai. Yawancin 'ya'yan itatuwa, kayan marmari, da hatsi duka suna ɗauke da abin ɗorawa kuma, saboda haka akwai zaɓuɓɓuka da yawa ga mutane akan cin ganyayyaki ko kayan lambu.

Ta yaya zan iya samun choline ta halitta?

Multivitamins ba su yawan ɗauke da ƙwayoyi.

Kodayake abinci mai wadataccen choline — hanta, gwaiduwa na kwai, da jan nama - sun fi yawa a cikin kitsen mai mai yawa, ana iya samun choline a cikin abinci mafi ƙarancin mai mai ƙanshi ciki har da kifin kifi, kood, tilapia, nono kaza, da legumes.

Yaya za ku gwada don raunin choline?

A halin yanzu, babu tabbataccen gwajin asibiti da za a iya amfani dashi don gano mutanen da ke da nakasa. Plasma choline, betaine, da phosphatidylcholine sunadarai sun ragu a cikin mutane suna ciyar da abinci mara kyau, amma sun kasance bayan sun fadi 30% -50%.

Menene Alpha GPC yake dandana?

Yana da ɗan ɗanɗano mai ɗanɗano a gare shi wanda kawai a hankali za a iya lura da shi. Tabbas ba maye gurbin sukari bane ga kowa.

Shin abubuwan haɗin choline suna da tasiri?

Manyan karatun boko suna alakanta cin abinci da matakan jini zuwa ingantaccen aikin kwakwalwa, gami da kyakkyawan tunani da aiki. Plementarin tare da 1,000 MG a kowace rana ya haifar da ingantaccen ƙwaƙwalwar magana da na dogon lokaci a cikin manya masu shekaru 50-85 waɗanda ke da ƙwaƙwalwar ajiya.

Shin citicoline daidai yake da choline?

Citicoline shine sunan kayan haɗin ga mahaɗin wanda yake da kamanceceniya da cytidine-diphosphocholine (CDP choline). Bambanci kawai shine Cline choline yana faruwa ne a cikin ɗan adam a zahiri, kuma citicoline shine sifar da ake samu a cikin abubuwan ƙoshin abinci.

Shin citicoline yana kara dopamine?

Citicoline tana haɓaka sadarwa ta wayar salula ta hanyar haɓaka samfuran masu aika sakonni, gami da acetylcholine, norepinephrine, da dopamine. A cikin sauƙaƙan lafazi, ana amfani da abubuwan da ake amfani da su na citicoline don ƙirƙirar acetylcholine, wanda shine babban mai gabatarwa a cikin kwakwalwar ɗan adam.

Menene bambanci tsakanin choline da phosphatidylcholine?

Phosphatidylcholine wani sinadari ne wanda ya kunshi kwai, waken suya, mustard, sunflower, da sauran abinci. Kalmar "phosphatidylcholine" wani lokacin ana amfani da ita tare da "lecithin," kodayake su biyun sun bambanta. Choline wani ɓangare ne na phosphatidylcholine, wanda shine haɗin lecithin.

Shin choline yana haifar da damuwa?

A cikin wannan babban binciken na yawan jama'a, ƙididdigar ƙwayoyin cuta suna da alaƙa da alamun bayyanar tashin hankali amma ba tare da alamun rashin damuwa ba.

Shin choline yana haɓaka serotonin?

Canje-canje a matakan plasma na choline ko na wasu amino acid yana haifar da canje-canje a matakan kwakwalwa na magabata na wadannan kwayoyi masu yaduwa - choline for acetylcholine, tryptophan for serotonin, and tyrosine for the catecholamines.

Menene illolin choline?

• hypotension.
• gumi.
• amai.
• wuce gona da iri.
• hanta mai guba
• warin jikin kifi.

Shin choline yana ba ku makamashi?

An bayar da rahoton cewa choline yana taka muhimmiyar rawa a cikin ƙwayar mai; yana karya kitse don amfani dashi azaman tushen makamashi. Wannan aikin na choline yana sanyashi mai mahimmanci wajen hana yanayi kamar hanta mai ƙima ko yawan ƙiba a cikin jini.

Shin Lecithin yana da kyau don damuwa?

Ana amfani da Lecithin don magance cututtukan ƙwaƙwalwar ajiya kamar dementia da cutar Alzheimer. Hakanan ana amfani dashi don magance cututtukan gallbladder, cututtukan hanta, wasu nau'in damuwa, tashin hankali, damuwa, da cutar fata da ake kira eczema.

Menene sakamakon tasirin Alpha GPC?

Yana iya haifar da sakamako masu illa a cikin wasu mutane gami da ƙwannafi, ciwon kai, jiri, da kumburin fata. Lokacin da aka bashi azaman harbi: Alpha GPC yana da KYAUTA lafiya yayin amfani dashi yadda yakamata. Yana iya haifar da sakamako masu illa a wasu mutane gami da ƙwannafi, ciwon kai, rashin bacci, rikicewa, da yin ja a wurin allurar.

Har yaushe yakan dauki Alpha GPC ya yi aiki?

Alpha GPC yana da tasiri wajen haɓaka ƙarancin ƙarfin jiki bayan kwanaki 6 na ƙarin. Masu horar da wasan motsa jiki na iya yin la'akari da ƙara Alpha GPC zuwa abincin mai saurin gudu da ƙarfin athletesan wasa don haɓaka aikin tsoka.

Shin Alpha GPC ruwa ne ko mai narkewa?

Siffofin da aka fi sani a cikin abincin sune phosphatidylcholine (PC), phosphocholine, alpha-gpc, sphingomyelin, CDP-choline, da kuma choline kyauta. Phospholine, choline kyauta, da alpha-gpc suna narkewa cikin ruwa, yayin da phosphatidylcholine da sphingomyelin masu narkewar mai.

Shin kwakwalwar Alpha lafiyayye ne don amfani?

Alpha Brain yana ɗaya daga cikin mafi amincin kari na nootropic. Koyaya, zaku iya fuskantar wasu ƙananan sakamako masu illa dangane da hulɗar magunguna ko lokacin cinye fiye da yadda ake buƙata. Wannan shine dalilin da ya sa dole ne ku tsaya ga sashin da aka ba da shawarar kuma dole ne ku tuntuɓi likitanku kafin ku ɗauki duk wani ƙarin ƙwayar nootropic.

Shin karin kwakwalwa yana aiki?

Dukkanin binciken da aka gudanar don nazarin abubuwan daban-daban na Alpha GPC akan ayyukan jiki daban-daban gaba ɗaya sun yarda cewa cibiyar, idan aka cinye ta cikin iyakokin yau da kullun, gaba ɗaya mai lafiya. Koyaya, yawan shan Alpha GPC zai iya haifar da sakamako masu illa, irin su ciwon kai, ƙwannafi, rashin bacci da tsananin farin ciki. Mafi mahimmanci, mata masu juna biyu da masu shayarwa ba dole ne su cinye wannan fili ba kamar yadda ba a yi wani binciken ba har yanzu don nazarin tasirin Alpha GPC ga mata masu juna biyu. Hakanan, idan kuna da yanayin da kuka riga kuka kasance, zai fi kyau ku nemi shawara tare da likitanku kafin farawa da kowane ƙari na Alpha GPC.

Shin Nootropics na iya haifar da ciwon kai?

Amma akwai wasu tasiri masu illa, ciki har da ciwon kai, damuwa da rashin bacci.

Iya yawan choline na iya zama cutarwa?

Yawan yin choline da yawa na iya haifar da warin jikin kifi, amai, zufa mai nauyi da jinki, saukar karfin jini, da cutar hanta. Wasu bincike kuma sun nuna cewa yawan zafin nama na iya kara barazanar kamuwa da cututtukan zuciya.

Shin zaku iya ɗaukar Alpha GPC kowace rana?

Lokacin da aka ɗauka a matakan da aka ba da shawarar Alpha GPC yana da haƙuri sosai. Ga yawancin manya yawan keɓaɓɓen sashi yana da faɗi sosai; gwargwadon yawan adadin yau da kullun na 300-1200 MG, lokacin da aka ɗauke shi cikin ɗaya ko biyu allurai, yana da aminci da inganci.

Shin Nootropics lafiya?

Yin amfani da nootropics - duk wani abu da zai iya canzawa, ingantawa, ko haɓaka haɓaka, musamman ta hanyar zugawa ko hana wasu ƙwayoyin cuta - na iya zama mai haɗari da nakasawa ga kwakwalwar ɗan adam, kuma wasu mutane masu tarihin tunani ko amfani da abu cuta iya.

Menene kwayar ƙwayar kwakwalwa mafi kyau a kasuwa?

A cikin 'yan shekarun nan, mutane sun fara mai da hankali ga jikinsu. Tattaunawa game da lafiyar kwakwalwa ya tsananta sosai yayin da kwakwalwa ke aiki a matsayin cibiyar kula da jiki duka kuma duk wani rashin aiki a cikin kwakwalwa na iya haifar da mummunar tasiri. Choline yana taka muhimmiyar rawa wajen kiyaye lafiyar kwakwalwa da inganta aikin kwakwalwa. Don haka, da yawa abin da ake ci kari yanzu sun hada da mahadi masu samar da choline ga jiki. Ɗayan irin wannan fili shine Alpha GPC.

Kofi ne Nootropic?

Ana ɗaukar kofi a matsayin nootropic saboda yana ƙunshe da maganin kafeyin. Caffeine sanannen nootropic ne wanda da farko yana inganta faɗakarwa da yanayi. Nootropics, wanda aka fi sani da “ƙwayoyi masu kaifin baki” yana taimakawa haɓaka ayyukan haɓaka, haɓaka ƙwaƙwalwa da aikin kwakwalwa.

Wanne Nootropics ne ainihin aiki?

Nazarin da aka yi don fahimtar tasirin Farashin GPC a kan fitowar wutar lantarki ya nuna cewa sashi na 600 MG yana haifar da ƙaruwa cikin ɓoyayyen haɓakar hormone. Don haka, daidaitaccen sashi na alpha GPC yawanci yana tsakanin 300 zuwa 600 MG kuma ana ba 'yan wasa shawara su tsaya ga iyakar babba.

Koyaya, idan ya zo ga magance raunin hankali, kusan dukkanin karatun da suka binciki tasirin Alpha GPC akan aikin fahimi sun yi amfani da mizanin ma'auni na 1200 MG kowace rana, ya kasu kashi uku na 400 MG. Ragewa a cikin wannan adadin sashi bazai da tasiri iri ɗaya kamar sashi na 1200 MG kowace rana. Don haka, marasa lafiya da ke fama da cutar Alzheimer, lalatawar jiki, da TIA ana ba da shawara koyaushe su tsaya ga sashin 1200mg / day.

Shin CBD Nootropic ne?

Saboda fa'idodi masu yawa na fa'idodin kiwon lafiya, ana ɗaukar CBD a matsayin nootropic. Yawancin masu bincike suna da sha'awar himmar CBD don taimakawa tare da ƙalubalen tunani na yau da kullun kamar damuwa, damuwa, da damuwa.

Menene Fa'idodi na Alpha GPC?

① Yana da Tasiri a Magance Cutar Alzheimer

A cikin shekaru da yawa an gudanar da bincike da yawa don nazarin ikon wannan mahaɗan don taimakawa tare da maganin Alzheimer. Wani irin wannan binciken ya bayyana cewa Alpha GPC yana inganta matakin acetylcholine a cikin kwakwalwa. Acetylcholine yana da alaƙa da haɓakar aikin ƙwaƙwalwa da haɓaka haɓaka. Mafi mahimmanci, binciken ya kuma bayyana cewa a cikin mutanen da ke da hauhawar jini, Alpha GPC ya rage kumburi a kusa da jijiyoyin jini a cikin kwakwalwa, don haka yana haifar da ingantaccen aikin kwakwalwa.

Bincike ya kuma nuna cewa marasa lafiyar da ke fama da cutar mantuwa za su iya amfanuwa da shan MG 1200 na alpha GPC a kullum. Wannan shawarar ana ba da shawarar na tsawon watanni 3 zuwa 6 kuma yana inganta ƙwarewar tunani na mutanen da ke fama da wannan cutar.

② Yana Taimakawa Maganin Ciwon Hasa

Mutane da yawa suna rikicewa tsakanin rashin hankali da Alzheimers. Don haka, yana da mahimmanci a kafa bambanci tsakanin su na farko. Rashin hankali kalma ce ta gama gari da ake amfani da ita don bayyana raguwar ƙwarewar hankalin mutum har zuwa lokacin da raguwar ta fara tsangwama ga ayyukan mutum na yau da kullun. Cutar Alzheimer ba tabin hankali bane amma wata cuta ce takamaimiya wacce ke ɗaya daga cikin dalilan da ke haifar da cutar ƙwaƙwalwa.

A cikin shekarun da suka gabata, an gudanar da bincike da yawa don nazarin tasirin alpha GPC a cikin marasa lafiya na dementia. Studyaya daga cikin binciken ya nuna cewa alpha GPC na yau da kullun a cikin watanni shida inganta haɓakawa da aiki a cikin marasa lafiya tare da laushi zuwa matsakaici. Hakanan, wani binciken ya danganta amfani da alpha GPC na yau da kullun tare da ingantacciyar ma'ana a cikin marasa lafiyar da ke fama da cutar dementia da cutar cerebrovascular. A ƙarshe, mutanen da ke fama da cutar dementia na iya amfana da ƙima daga shan 1000 na Alpha GPC a kowace rana. A cikin irin waɗannan marasa lafiya, an danganta ƙwayar Alpha GPC tare da halayyar halayya, yanayi, da cognition.

③ Ana Amfani da shi don Magance Hare-haren Ischemic na Gudu

Rikicin Ischemic na Transient (TIA) sune takaice abubuwa ne na lalacewar jijiyoyin zuciya, galibi ya haifar da katsewa ga samar da jini ga kwakwalwa da ido. Hare-hare na ischemic na yau da kullun suna ɗaukar minutesan mintuna kaɗan kawai amma ana gan su azaman abubuwan fara bugun jini. An gudanar da bincike don nazarin tasirin Alpha GPC a kan bugun jini da kuma marasa lafiya na TIA. Binciken ya nuna cewa mutanen da suka dauki nauyin 1200-mg Alpha GPC Shots a kowace rana don kwanaki 28, biye da 1200 mg / ranar Alpha GPC (ta hanyar matakan bakin) tsawon watanni shida, sun nuna kwarewar tunani da kuma murmurewa mai kyau daga TIA .

④ Yana Yin Ingantacciyar Kariyar Nootropic

Acetylcholine sinadari ne na kwayoyin halitta wanda ke aiki azaman neurotransmitter kuma yana da mahimmanci don ƙwaƙwalwar ajiya da ayyukan koyo. Alpha GPC yana ƙara wannan sinadari a cikin kwakwalwa, wanda hakan zai haifar da haɓaka ƙwaƙwalwar ajiya da fahimta. Don haka, ana yawan amfani da alpha GPC azaman maɓalli mai mahimmanci a cikin nootropic abin da ake ci kari.

⑤ Yana Inganta Wasan Wasa

A cikin 'yan wasa, alpha GPC ci yana da alaƙa tare da ragewa-jawo motsa jiki a choline. Mafi mahimmanci, an kuma danganta shi da haɓakar haɓakar hormone na haɓaka da haɓaka aikin haɓaka. Saboda haka, masu horarwa da masu horarwa suna ba da shawara ga 'yan wasa don cinye alpha GPC don cimma daidaitaccen aiki na tsoka.

References

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(2). Doggrell SA & Evans S; Evans (Oktoba 2003). "Jiyya na rashin hankali tare da saurin canzawa neurotransmission". Binciken Masana na Magunguna. 12 (10): 1633-1654.

(3). Parnetti, Lucilla; da al. (2007). "Cholinergic precursor a cikin lura da rashin fahimta: Hanyoyi marasa inganci ko buƙatar sake kimantawa?". Jaridar Kimiyyar Jijiya. 257 (1–2): 264–9.

(4). Tafiya don gano egt.

(5). Oleoylethanolamide (oea) - sihiri ne na rayuwarka.

(6). Anandamide vs cbd: wanne ne ya fi dacewa da lafiyar ku? Duk abin da kuke buƙatar sani game da su!

(7). Duk abin da kuke buƙatar sani game da nicotinamide riboside chloride.

(8). Magnesium l-threonate kari: fa'idodi, sashi, da sakamako masu illa.

(9). Palmitoylethanolamide (fis): fa'idodi, sashi, amfani, kari.

(10). Manyan fa'idodin kiwon lafiya na 6 na resveratrol.

(11). Manyan fa'idodi guda 5 na shan phosphatidylserine (ps).

(12). Manyan fa'idodi guda 5 na shan pyrroloquinoline quinone (pqq).

(13). Mafi kyawun kariyar tsufa na nicotinamide mononucleotide (nmn).