Menene Anandamide (AEA)

Anandamide (AEA), wanda kuma aka sani da ni'imar kwayoyin, ko N-arachidonoylethanolamine (AEA), mai yaduwar kwayar cuta ne. Sunan Anadamida (AEA) ya samo asali ne daga Sanskrit na Joy “Ananda.” Raphael Mechoulam ne ya kirkiro kalmar. Ta yaya, tare da mataimakansa guda biyu, WA Devane da Lumír Hanuš, suka fara gano “Anandamide” a shekarar 1992. Anandamide (AEA) babban gyara ne ga yawancin matsalolinmu na zahiri da na tunani.

Menene Cannabidiol (CBD)?

Cannabidiol (CBD) shine na biyu mafi yawan mahaɗan mahaɗan da aka sani da suna cannabinoids da aka samo a cikin cannabis sativa (marijuana ko hemp) Tetrahydrocannabinol (THC) shine mafi yawan mutane kuma har ila yau shine mafi yawan psychoactive cannabinoid da aka samo a cikin tsire-tsire na cannabis. THC yana haɗuwa tare da samun majiya mai “tsayi”.
Koyaya, CBD bashi da hankali kuma an samo shi daga tsire-tsire wanda ke dauke da ƙananan THC. Wannan dukiyar ta sanya CBD ya sami shahara a cikin bangaren lafiya da lafiya.
Cannabidiol (CBD) mai a gefe guda ana samo shi ne daga tsire-tsire ta hanyar ƙara cirewar CBD zuwa mai ɗaukar mai kamar su irin mai da kwaya ko man kwakwa.

Anandamide & Cannabidiol FAQ

Menene Anandamide?

Anandamide, wanda aka fi sani da N-arachidonoylethanolamine, shine mai ba da ƙwayar ƙwayar ƙwayar ƙwayar cuta wanda aka samo daga ƙwayar rashin ƙwayar cuta na eicosatetraenoic acid, mai mahimmanci omega-6 fatty acid. An ɗauke sunan daga kalmar Sanskrit ananda, wanda ke nufin "farin ciki, ni'ima, ni'ima", da amide.

Shin anandamide shine hormone?

Binciken ya samar da mahada ta farko tsakanin oxytocin - wanda aka yi wa lakabi da "kauna mai kaunar" - da kuma anandamide, wanda ake kira "ni'imar kwayar halitta" saboda rawar da take takawa wajen kunna masu karba na cannabinoid a cikin kwayoyin halittar kwakwalwa don kara kwazo da farin ciki.

Shin anandamide yana motsa jiki ko hanawa?

A ƙarshe, masu karɓar Cannabinoid na nau'ikan CB1 da kuma haɗarin haɗarin su, anandamide, suna da hannu a cikin kula da haɓakar neuronal, don haka rage haɓakar karɓar iska a cikin wani shafin yanar gizo, wata hanyar da za ta iya kasancewa cikin rigakafin saurin wuce gona da iri wanda ke haifar da .

Mene ne mafi yawan binciken endocannabinoids wanda jiki ke samarwa?

Masu bincike sunyi jita-jita akwai mai karɓar rashi na Cannabinoid na uku yana jiran a gano shi. Endocannabinoids sune abubuwan da jikin mu yakeyi don haɓaka waɗannan masu karɓar. Biyu da suka fi fahimtar wadannan kwayoyin sune ake kira anandamide da 2-arachidonoylglycerol (2-AG).

Shin jikin mutum yana da tsarin cannabinoid?

Tsarin cannabinoid mai banƙyama-wanda aka sanya wa tsire-tsire wanda ya haifar da ganowa-yana ɗayan mahimman tsarin ilimin lissafi da ke tattare da kafawa da kiyaye lafiyar ɗan adam. Endocannabinoids da masu karɓar su ana samun su cikin jiki: a cikin kwakwalwa, gabobi, kayan haɗi, gland, da ƙwayoyin cuta.

Menene farkon cannabinoid da aka gano?

A cikin 1992, Labarin Mechoulam ya ware na farko endocannabinoid: wani kwayar halitta wacce a karshe aka tsarata azaman mai karɓar mai karɓa na CB1. An gano shi azaman arachidonoyl ethanolamide kuma aka sanya masa suna anandamide.

Shin anandamide ne cakulan?

THC, duk da haka, ba'a samo shi a cikin cakulan ba. Madadin haka, an sake ware wani sinadarai, wani kwayar cuta da ake kira anandamide, a cakulan. Abin sha'awa, anandamide shima ana samar dashi kwatankwacin kwakwalwa.

Shin cakulan ne cannabinoid?

Anandamide ana kiransa endocannabinoid saboda jikinmu ne yake yin sa kuma yana kwaikwayon cannabinoids da ake samu a cikin tsiren marijuana. Don haka, wani sinadari a cikin cakulan da kuma wani sinadarin a cikin tsire-tsire na marijuana dukkansu suna da ƙarfin motsa kwakwalwar ƙwaƙwalwarmu ta tsarin neurotransmitter.

Shin cakulan yana da theobromine?

Theobromine shine farkon alkaloid da aka samo a cikin koko da cakulan. Cocoa foda zai iya bambanta a cikin adadin theobromine, daga 2% theobromine, har zuwa matakan mafi girma kusa da 10%. Usually Yawanci yawanci ya fi yawa a cikin duhu fiye da cakulan madara.

Menene sanannun cannabinoids?

Biyu manyan cannabinoids sune delta-9-tetrahydrocannabinol (THC) da cannabidiol (CBD). Mafi sanannun sanannun biyun shine delta-9-tetrahydrocannabinol (THC), wanda shine sinadarin da ke da alhakin tasirin psychoactive na cannabis.

Menene kwayoyin ni'ima?

Anandamide wani sanannen sanannen sanadarin kwakwalwa ne wanda ake kira “ni’imar kwayoyin” saboda rawar da yake takawa wajen samar da farin ciki. Works Yana aiki ta hanyar ɗaure ga masu karɓa guda a cikin kwakwalwa azaman babban mahallin psychoactive a cikin marijuana.

Shin anandamide magani ne?

Anandamide, ligand mai banƙyama ga kwakwalwa Cannabinoid masu karɓar CB1, yana haifar da tasirin halaye da yawa kama da na Δ9-tetrahydrocannabinol (THC), babban sinadarin psychoactive a cikin marijuana.

Shin jikin mutum yana samar da cannabinoids?

Endocannabinoids. Endocannabinoids, wanda ake kira endogenous cannabinoids, kwayoyin ne da jikinku yayi. Suna kama da cannabinoids, amma jikinku ne yake samar dasu.

Shin CBD yana ƙara dopamine?

CBD kuma yana motsa mai karɓar adenosine don ƙarfafa sakin glutamate da dopamine neurotransmitters. Ta hanyar hulɗar da masu karɓar dopamine, yana taimakawa haɓaka matakan dopamine da daidaita cognition, himma, da halayyar neman lada.

Shin Indica tana ƙara dopamine?

yana rage ciwo mai tsanani. yana kara sha'awa. yana kara dopamine (wata kwayar cuta da ke taimakawa wajen sarrafa lada da cibiyoyin nishadi) don amfani da daddare.

Wani irin magani ne cakulan?

Baya ga sukari, cakulan kuma yana da wasu kwayoyi biyu masu saurin aiki, maganin kafeyin da theobromine. Cakulan ba kawai yana motsa masu karɓa a cikin ƙwaƙwalwarmu ba, yana kuma haifar da sakin ƙwayoyin cuta a cikin cibiyoyin jin daɗin ƙwaƙwalwa.

Menene anandamide yayi a jiki?

Jikinmu yana ƙirƙirar anandamide akan buƙata, don amfani dashi lokacin da ake buƙata don kula da homeostasis. Anandamide yana yin wannan ta hanyar taimakawa daidaita ƙonewa da siginar neuron. Kamar yadda aka ƙirƙira shi, yana ɗaura da farko tare da masu karɓar Cannabinoid masu karɓar CB1 da CB2 kamar yadda cannabinoids kamar THC zai yi akan cin abinci.

Menene tsarin karɓa na Cannabinoid?

Masu karɓar Cannabinoid, waɗanda ke cikin jikin duka, ɓangare ne na tsarin endocannabinoid, wanda ke cikin halaye iri-iri na ilimin lissafi gami da ci, jin zafi, yanayi, da ƙwaƙwalwa. Masu karɓar Cannabinoid na ɗayan masu karɓar membrane na tantanin halitta ne a cikin mai karɓar furotin na G cikin superfamily.

Menene ƙungiyoyin aiki daban-daban da suke cikin anandamide?

Groupsungiyoyin aikin Anandamide sun haɗa da amides, esters, da ethers na ƙwayoyin polyunsaturated mai ƙwanƙwasa mai tsawan tsayi, kuma suna tsara rarraba magunguna masu mahimmanci tare da D-9-tetrahydrocannabinol (THC).

Ta yaya kuke haɓaka matakan anandamide a zahiri?

Ku ci abinci mai wadataccen waɗannan 'ya'yan itacen kuma ku hana naku FAAH wanda ke ƙaruwa matakan anandamide ɗinku! Cakulan wani abinci ne wanda zai iya taimakawa haɓaka anandamide. Ya ƙunshi wani fili wanda aka sani da ethylenediamine wanda ke hana samar da FAAH. Ka kiyaye waɗannan abinci uku a gaba idan ka shiga babban kanti.

Shin cakulan yana dauke da anandamide?

THC, duk da haka, ba'a samo shi a cikin cakulan ba. Madadin haka, an sake ware wani sinadarai, wani kwayar cuta da ake kira anandamide, a cakulan. Abin sha'awa, anandamide shima ana samar dashi kwatankwacin kwakwalwa.

Shin cakulan magani ne?

Cakulan yana da adadi mai yawa na sukari. Baya ga sukari, cakulan kuma yana da wasu kwayoyi biyu masu saurin aiki, maganin kafeyin da theobromine. Cakulan ba kawai yana motsa masu karɓa a cikin ƙwaƙwalwarmu ba, yana kuma haifar da sakin ƙwayoyin cuta a cikin cibiyoyin jin daɗin ƙwaƙwalwa.

Mene ne magani a cikin cakulan?

Theobromine shine farkon alkaloid da aka samo a cikin koko da cakulan.

Wani sinadari ne yake cikin cakulan?

Theobromine, wanda aka fi sani da suna xantheose, alkaloid ne mai ɗaci na tsiron cacao, tare da ƙirar sunadarai C7H8N4O2. Ana samun sa a cikin cakulan, haka kuma a cikin wasu abinci da dama, ciki har da ganyen tsiron shayi, da kuma goron goro.

Shin cakulan yana haɓaka serotonin?

Koyaya, saboda cakulan ya ƙunshi tryptophan, sakamakon ƙaruwa a cikin serotonin na iya taimakawa bayanin dalilin da yasa mutum zai iya jin farin ciki, nutsuwa, ko rashin damuwa bayan cin wani ɗan cakulan su (Serotonin).

Menene anandamide ke da alhakin?

Anandamide yana taka rawa a cikin tsarin halayyar ciyarwa, da ƙarancin jijiyoyin motsa jiki da jin daɗi. Anandamide ya yi allura kai tsaye a cikin kwakwalwar da ke da nasaba da tsarin kwakwalwar da ke kara karfin kara karfin martani na beraye ga dandano mai gamsarwa na alheri, kuma yana inganta ci abinci kuma.

Shin CBD antioxidant ne?

THC da CBD suna da antioxidants masu ƙarfi-sun fi ƙarfi fiye da bitamin C da kuma E. A zahiri, Patent na Gwamnatin Amurka 1999/008769 an keɓe shi ne musamman don abubuwan da ke kare neuroprotectant da antioxidant na cannabinoids.

Menene enzyme na FAAH?

Fatty acid amide hydrolase (FAAH) wani enzyme ne mai hade da dabbobi wanda yake kaskantar da iyalin fatty acid na sinadarai masu dauke da sinadarai, wanda ya hada da anandamide na cannabinoid mai dauke da sinadarin mai suna oleamide mai kawo bacci.

Ta yaya CBD ke shafar anandamide?

Nazarin biochemical ya nuna cewa cannabidiol na iya haɓaka siginar anandamide mai haɗari kai tsaye, ta hanyar hana ɓarna cikin ciki na anandamide wanda aka samu ta hanyar enzyme fatty acid amide hydrolase (FAAH).

Menene ma'anar cannabinoid?

Kalmar cannabinoid tana nufin kowane sinadarai, ba tare da la'akari da tsari ko asali ba, wanda ya shiga cikin masu karɓar Cannabinoid na jiki da kwakwalwa kuma hakan yana da tasiri iri ɗaya ga waɗanda masana'antar Cannabis Sativa ta samar. Cannab Manyan cannabinoids su ne delta-9-tetrahydrocannabinol (THC) da cannabidiol (CBD).

Menene endocannabinoid tsarin kuma menene yakeyi?

Jikin mutum yana dauke da wani tsari na musamman da ake kira endocannabinoid system (ECS), wanda ke cikin tsara ayyuka da dama da suka hada da bacci, ci, ciwo da kuma tsarin garkuwar jiki.

Jiki yana da masu karɓa na cannabinoid?

Masu karɓar Cannabinoid, waɗanda ke cikin jikin duka, ɓangare ne na tsarin endocannabinoid, wanda ke cikin halaye iri-iri na ilimin lissafi gami da ci, jin zafi, yanayi, da ƙwaƙwalwa. A 2007, an bayyana ɗaurin yawancin cannabinoids zuwa mai karɓar sinadarin G mai haɗin GPR55 a cikin kwakwalwa.

Shin CBD yana haɓaka anandamide?

Dangane da tasirin maganin mai karɓa na Cannabinoid na CBD akan ƙarancin tsoron ƙa'idar da aka bayyana a sama, CBD yana ƙaruwa matakan anandamide ta hanyar hana sake fasalin-jigilar jigilar jigilar fasinjoji da lalata ta ta hanyar FAAH.

Wanne cannabinoid ake amfani dashi don damuwa?

Tare da ƙananan kashi na THC da matsakaicin kashi na CBD, bayanin martabar Cannabinoid na Harlequin ya dace sosai da mayaƙan tashin hankali waɗanda ba sa damuwa da annashuwa. Mafi yawan terpene ɗin sa shine myrcene, wanda aka yi imanin yana da tasirin shakatawa kuma anyi amfani dashi cikin tarihi azaman kayan bacci.

Shin CBD yana taimaka damuwa?

Ana amfani da CBD don magance damuwa, kuma ga marasa lafiya waɗanda ke shan wahala ta hanyar rashin bacci, nazarin ya ba da shawarar cewa CBD na iya taimakawa tare da yin bacci da kuma yin bacci. CBD na iya ba da zaɓi don magance nau'ikan ciwo na kullum.

Shin barasa yana taimakawa damuwa?

Barasa shine mai kwantar da hankali da damuwa wanda ke shafar tsarin kulawa na tsakiya. Da farko, shan giya na iya rage tsoro kuma ya kawar da hankalinku daga matsalolinku. Zai iya taimaka maka jin ƙarancin kunya, ya ba ka kwarin gwiwa a cikin yanayi, kuma ya sa ka ji daɗin gaba ɗaya.

Ta yaya zan iya gano tare da damuwa?

Don gano rashin lafiyar tashin hankali, likita yayi gwajin jiki, yayi tambaya game da alamomin ku, kuma yana ba da shawarar gwajin jini, wanda zai taimaka wa likitan sanin ko wani yanayi, kamar hypothyroidism, na iya haifar da alamunku. Hakanan likita zai iya tambaya game da kowane irin magani da kuke sha.

Waɗanne magunguna ba za a sha tare da CBD ba?

  • Magungunan Antide (kamar su fluoxetine, ko Prozac)
  • Magunguna waɗanda zasu iya haifar da bacci (antipsychotics, benzodiazepines)
  • Maganin maganin macrolide (erythromycin, clarithromycin)
  • Magungunan zuciya (wasu masu toshe tashar calcium)

Shin CBD yana sakin dopamine?

CBD kuma yana motsa mai karɓar adenosine don ƙarfafa sakin glutamate da dopamine neurotransmitters. Ta hanyar hulɗar da masu karɓar dopamine, yana taimakawa haɓaka matakan dopamine da daidaita cognition, himma, da halayyar neman lada.

Wane low dopamine yake ji?

Wasu alamu da alamomin yanayi masu alaƙa da rashi na dopamine sun haɗa da: ciwon tsoka, ɓarna, ko rawar jiki. ciwo da ciwo. taurin cikin tsokoki.

Shin maganin kafeyin yana tayar da matakan dopamine?

Ana amfani da maganin kafeyin, mafi yawan abin da ake amfani da shi a duniya, don haɓaka farkawa da haɓaka faɗakarwa. Kamar sauran magunguna masu tayar da hankali (abubuwan kara kuzari da modafinil), maganin kafeyin yana inganta siginar dopamine (DA) a cikin kwakwalwa, wanda yawanci yake yi ta hanyar hana masu karɓar adenosine A2A (A2AR).

Wace hanya mafi sauri don ƙara dopamine?

  • Ku ci Kari mai Amfani
  • Ku ci Kitsen mai mai ƙarancin nauyi
  • Yi amfani da Probiotics
  • Ku ci wake elararrawa
  • Aiki Sau da yawa
  • Samu barci mai yawa
  • Saurare kida
  • Yi tunani
  • Samun Hasken Rana
  • Yi la'akari da kari

Shin CBD yana taimaka damuwa?

Ana amfani da CBD don magance damuwa, kuma ga marasa lafiya waɗanda ke shan wahala ta hanyar rashin bacci, nazarin ya ba da shawarar cewa CBD na iya taimakawa tare da yin bacci da kuma yin bacci. CBD na iya ba da zaɓi don magance nau'ikan ciwo na kullum.

Shin CBD yana tayar da serotonin?

CBD ba lallai bane ya haɓaka matakan serotonin ba, amma yana iya shafar yadda masu karɓar sinadaran kwakwalwarku ke amsawa ga serotonin wanda ya riga ya kasance a cikin tsarin ku. Nazarin dabba na 2014 ya gano cewa tasirin CBD akan waɗannan masu karɓa a cikin kwakwalwa ya haifar da tasirin antidepressant da anti-tashin hankali.

Shin CBD na iya taimaka wa kwakwalwar ku?

Masu bincike sunyi imanin cewa ikon CBD na aiki akan tsarin endocannabinoid da sauran tsarin sigina na kwakwalwa na iya ba da fa'ida ga waɗanda ke da nakasar jijiyoyin jiki. A zahiri, ɗayan mafi yawan binciken da aka yi amfani da shi don CBD shine cikin magance cututtukan jijiyoyin jiki kamar epilepsy da sclerosis da yawa.

Yaya zan iya tayar da matakan serotonin?

  • Food
  • Darasi
  • Haske mai haske
  • kari
  • massage
  • Shigar da yanayi

Menene mafi kyawun CBD mai saya don asarar nauyi?

Anandamide mai sassaucin ra'ayi ne wanda ke aiki azaman haɗarin haɗarin masu karɓar CB1. Wadannan masu karɓar raƙuman sune maƙasudin mahimmin kwayoyin da ke da alhakin tasirin maganin aco9-tetrahydrocannabinol, sinadarin haɓaka cikin Cannabis sativa.

Yaya za ku yi anandamide?

An hada shi daga N-arachidonoyl phosphatidylethanolamine ta hanyoyi da yawa. An lalata shi da farko ta fatty acid amide hydrolase (FAAH) enzyme, wanda ke canza anandamide cikin ethanolamine da arachidonic acid.

Shin jikin mutum yana samar da CBD?

Abin da ba za ku iya ganewa ba shi ne cewa wannan ya biyo bayan gaskiyar cewa jikin mutum yana haifar da kansa cannabinoids: daidaitattun abubuwa na mahaɗan da aka samo a cikin tsire-tsire na cannabis, kamar su THC (tetrahydrocannabinol) da CBD (cannabidiol).

Shin CBD yana da kyau sosai?

Babu wata shaida, alal misali, cewa CBD yana warkar da cutar kansa. Akwai matsakaiciyar shaida da ke nuna cewa CBD na iya inganta rikicewar bacci, ciwon fibromyalgia, ciwon tsoka da ke da alaƙa da cutar sclerosis, da damuwa. "Babban fa'idar da na gani a matsayin likita ita ce magance matsalar bacci, damuwa, da ciwo," in ji Dokta Levy.

Shin kayayyakin CBD suna da lafiya?

Amfani da CBD yana ɗaukar wasu haɗari. Kodayake sau da yawa ana jurewa sosai, CBD na iya haifar da sakamako masu illa, kamar bushewar baki, gudawa, rage ci, bacci da gajiya. Hakanan CBD na iya yin hulɗa tare da sauran magungunan da kuke sha, kamar masu ba da jini.

Menene CBD yayi wa kwakwalwa?

Waɗannan halayen suna da alaƙa da ikon CBD na yin aiki a kan masu karɓar kwakwalwa don serotonin, mai ba da izinin kwakwalwa wanda ke tsara yanayi da halayyar jama'a. Takaitawa Amfani da CBD an nuna don rage damuwa da damuwa cikin karatun mutum da dabba.

Yaya sauri CBD ke barin tsarin?

CBD yawanci yakan kasance cikin tsarin ku na kwanaki 2 zuwa 5, amma wannan zangon bai shafi kowa ba. Ga waɗansu, CBD na iya kasancewa cikin tsarin su na tsawon makonni.

A ina ake samun sinadarin anandamide?

Anandamide an hada shi enzymatically a cikin sassan kwakwalwa wadanda suke da mahimmanci a cikin tunani, hanyoyin tunani da kula da motsi. Bincike ya nuna cewa anandamide na taka rawa wajen kerawa da kuma yanke alakar jimawa tsakanin kwayoyin jijiyoyin, kuma wannan yana da alaka da ilmantarwa da ƙwaƙwalwa.

Shin anandamide ne cannabinoid?

Hakanan ana kiransa N-arachidonoylethanolamine (AEA), anandamide yana hulɗa tare da masu karɓar CB na jiki kamar na cannabinoids kamar THC. Yana da neurotransmitter da cannabinoid-receptor wakili wanda ke aiki azaman manzon sigina ga masu karɓar CB da ke cikin jiki.

Bayanin bayanan Anandamide VS CBD 01
Bayanin bayanan Anandamide VS CBD 02
Bayanin bayanan Anandamide VS CBD 03
Mataki na ashirin da:

Dakta Zeng

Co-kafa, babban shugabancin kamfanin; PhD ta karɓa daga Jami'ar Fudan a cikin ilimin sunadarai. Fiye da shekaru tara na ƙwarewa a cikin ilimin sunadarai da ƙirar ƙirar ƙwayoyi; kusan takardun bincike 10 da aka buga a cikin mujallu masu iko, tare da lasisin mallakar Sinawa sama da biyar.

References

(1). Mallet PE, Beninger RJ (1996). "Babban mai karɓar maganin Cannabinoid agonist anandamide ya lalata ƙwaƙwalwar ajiya a cikin berayen". Havwararren Pharmwararren Pharmwararraji. 7 (3): 276–284

(2) .Mechoulam R, Fride E (1995). "Hanyar da ba a buɗe ba zuwa ga ƙwaƙwalwar ajiyar cututtukan cannabinoid, anandamides". A cikin Pertwee RG (ed.). Cannabinoid masu karɓa. Boston: Cibiyar Nazarin Ilimi. shafi na 233–

(3) .Rapino, C.; Battista, N.; Bari, M .; Maccarrone, M. (2014). "Endocannabinoids azaman masu nazarin halittun halittar mutum". Sabunta Sake Samun Mutum. 20 (4): 501-516.

(4).(2015). Cannabidiol (CBD) da analogs: nazari akan tasirin su akan kumburi. Bioorganic & Kimiyyar Magunguna, 23 (7), 1377-1385.

(5) .Corroon, J., & Phillips, JA (2018). Nazarin Giciye na Masu Amfani da Cannabidiol. Cannabis da Cannabinoid bincike, 3 (1), 152-161.

(6).Cibiyar Nazarin Harkokin Kimiyyar Kimiyyar Kasa (2020). Takaitaccen Labaran PubChem don CID 644019, Cannabidiol. An dawo da 27 ga Oktoba, 2020, daga .

(7) .R de Mello Schier, A., P de Oliveira Ribeiro, N., S Coutinho, D., Machado, S., Arias-Carrión, O., A Crippa, J.,… & C Silva, A . (2014). Antidepressant-like and anxiolytic-like effects of cannabidiol: wani hadadden sinadarai na Cannabis sativa. CNS & Rikicin Neurological-Makasudin Magunguna (Tsoffin Ciwon Magunguna na Yanzu-CNS & Rikicin Neurological), 13 (6), 953-960.

(8) .Binging, EM, Steenkamp, ​​MM, Manzanares, J., & Marmar, CR (2015). Cannabidiol a matsayin magani mai yuwuwa don rikicewar damuwa. Neurotherapeutics: mujallar Americanungiyar (asar Amirka don Gwajin NeuroTherapeutics12(4), 825-836.

(9).Anandamide (AEA) (94421-68-8)

(10).Tafiya don gano egt.

(11).Oleoylethanolamide (oea) - sihiri ne na rayuwarka

(12).Duk abin da kuke buƙatar sani game da nicotinamide riboside chloride.

(13).Magnesium l-threonate kari: fa'idodi, sashi, da sakamako masu illa.

(14).Palmitoylethanolamide (fis): fa'idodi, sashi, amfani, kari.

(15).Manyan fa'idodin kiwon lafiya na 6 na resveratrol.

(16).Manyan fa'idodi guda 5 na shan phosphatidylserine (ps).

(17).Manyan fa'idodi guda 5 na shan pyrroloquinoline quinone (pqq).

(18).Mafi kyawun nootropic na alpha gpc.

(19).Mafi kyawun kariyar tsufa na nicotinamide mononucleotide (nmn).