A ra'ayinmu, da Samarinka shine mafi kyawun kari a halin yanzu da ake samu a kasuwa daga Cofttek. Mun gabatar da dalilanmu don nuna goyon baya ga wannan zabi. Na farko, wannan ƙarin yana ba da mafi kyawun ƙimar kuɗi - a cikin teku na kayayyaki masu tsada, wannan ƙarin na Phosphatidylserine ya faɗi ne a gefen mai araha. Na biyu, wannan ƙarin ta Cofttek an yi shi ne a cikin kayan aikin da aka bincika don haka, ana iya gwada ingancin sa. Hakanan an gwada samfurin don tsabta harma da ƙarfi. Don haka, idan kuna neman siye mai ƙarin Phosphatidylserine, da fatan za a tuntube mu cofttek.com.

Tambayoyin Phosphatidylserine (PS)

Menene Phosphatidylserine (PS)?

Takamatsu (PS) shine phospholipid da mahadi wanda yake kusa da zaren abincin da ake samu a jikin ɗan adam. Phosphatidylserine tana taka muhimmiyar rawa wajen aikin daskarewa kuma tana da mahimmanci ga aiki na fahimi kamar yadda Phosphatidylserine ke taimakawa wajen tura sakonni tsakanin kwayoyin jijiyoyi.

Matsakaicin, Abincin Yammacin abinci yana wadatar da kusan 130 MG na Phosphatidylserine kowace rana. Kifi da nama sune tushen kyawawan abubuwa na Phosphatidylserine, wanda kuma ana samunsa mai yawa a cikin kayan kiwo da kayan lambu. Soya lecithin wata kyakkyawar hanyar Phosphatidylserine. Koyaya, kodayake Phosphatidylserine zai iya haɗawa ta jiki kuma cinye shi ta hanyar abincin a cikin hanyar asalin halitta, bincike na farko ya nuna cewa matakansa suna raguwa tare da tsufa. Don haka, kwanakin nan, ana inganta haɓakar Phosphatidylserine, musamman a cikin tsofaffin mutane suna yin rijistar kowane raguwa a ƙwaƙwalwar ajiya da aikin fahimi.

A cikin fewan shekarun da suka gabata, buƙatar ƙwayoyin Phosphatidylserine ya ƙaru sosai tun lokacin da ake amfani da ƙarin maganin Phosphatidylserine a matsayin magani na halitta don yanayi daban-daban, kamar damuwa, Alzheimer, rashin ƙarancin hankali-rashin ƙarfi, ɓacin rai, damuwa da yawan ciwon sikila. Hakanan banda, abubuwan sanadin Phosphatidylserine suma ana san su don haɓaka fitowar jiki, motsa jiki, yanayi da bacci.

A cikin wannan labarin, tare da tattaunawa kan mahimman ayyukan da fa'idodi na Phosphatidylserine, zamu kuma tono zurfin don bayyana mafi kyawun ƙarin Phosphatidylserine a halin yanzu akwai a kasuwa.

Menene phosphatidylserine mai kyau ga?

Phosphatidylserine abu ne mai kitse wanda ake kira phospholipid. Yana rufewa da kare sel a cikin kwakwalwarka kuma yana ɗaukar saƙonni tsakanin su. Phosphatidylserine yana taka muhimmiyar rawa wajen kiyaye hankalinka da ƙwaƙwalwar ka. Nazarin dabbobi suna ba da shawarar cewa matakin wannan sinadari a cikin kwakwalwa ya ragu da shekaru.

Shin phosphatidylserine da gaske yana aiki?

Shan phosphatidylserine na iya inganta wasu alamomin cutar Alzheimer bayan makonni 6-12 na magani. Da alama yana da tasiri sosai ga mutanen da ke da alamun rashin ƙarfi. Koyaya, phosphatidylserine na iya rasa tasirin ta tare da ƙarin amfani.

Shin phosphatidylserine yana sanya ku bacci?

Phosphatidylserine shine karin sinadirai na phospholipid wanda yake dakatar da yawan samarda cortisol a cikin jiki, yana barin rashin lafiya, matakan cortisol masu ɗaukaka don raguwa, sabili da haka, karin kwanciyar hankali ya faru.

Menene amfanin phosphatidylserine?

Bari mu duba wasu daga cikin mahimman amfanin Phosphatidylserine (PS):

Is Yana da Ingantaccen Zaɓin Jiyya Game da Rashin Ilimi da Raunin hankali

Binciken farko da aka gudanar akan dabbobi ya bayyana cewa karin dogaro da Phosphatidylserine ko dai ya rage karfin faduwar gaba ko kuma ya juya shi gaba daya a cikin berayen. Bayan wadannan shawarwari masu kyau, an gudanar da bincike don nazarin tasirin shan kwayar cutar Phosphatidylserine akan mutane kuma yawancin karatu sun tabbatar da gaskiyar cewa 200 MG na karin kwayar cutar ta Phosphatidylserine ga marasa lafiyar Alzheimer yana kara matakin dopamine da serotonin, sinadarin homonin guda biyu da ke yin rijistar ta ragu sosai in ba haka ba. saboda yanayin. Mafi mahimmanci, Phosphatidylserine kuma yana aiwatar da mahimmin aiki na adana metabolism, wanda kuma yana ba da taimako daga cutar. (2) An buga: Phosphatidylserine da kwakwalwar mutum

Is Ana Amfani dashi Gabaɗaya don Tasirin Nootropic

Ana ba da ƙarin ƙarin amfani da Phosphatidylserine ga tsofaffi don inganta hankalin su tare da rage ƙwarewar tunani. Binciken farko wanda yayi nazarin tasirin Phosphatidylserine akan aikin ƙwaƙwalwar ajiya a cikin tsofaffi mutane tare da raunin rashin hankali wanda ya haɗu da nauyin 300mg na tushen Phosphatidylserine har tsawon watanni uku tare da ingantaccen ƙwaƙwalwar gani. Duk da haka wani binciken ya tantance tasirin mai kifi Phosphatidylserine akan ƙwaƙwalwar ajiya kuma ya bayyana cewa haɓakar Phosphatidylserine ya inganta kalmar nan da nan a cikin tsoffin mutane har zuwa 42%. Don haka, Phosphatidylserine hakika yana da tasirin nootropic a jiki. Koyaya, bincike kan ingancin ƙwayar Phosphatidylserine da aka samu wajen hana ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa ta iyakance kuma ana buƙatar ƙarin aiki a wannan fannin.

Int Shigowar Phosphatidylserine Shima Ana Haɗa shi da Ingantaccen Ayyukan Motsa jiki

Wani rahoto da aka buga a Magungunan Wasanni ya bayyana cewa akwai wadatattun shaidu da zasu tabbatar da cewa karin maganin Phosphatidylserine yana da nasaba da ingantaccen wasan motsa jiki da karfin motsa jiki. Binciken ya kuma bayyana cewa karin Phosphatidylserine na yau da kullun yana rage ciwon tsoka da kuma haɗarin mutum na haifar da rauni. Hakanan, wani binciken ya nuna cewa karin sinadarin Phosphatidylserine na tsawon makwanni shida ya inganta yadda masu wasan golf ke tashi da hada Phosphatidylserine tare da maganin kafeyin da bitamin yana rage jin gajiya bayan motsa jiki. Koyaya, dole ne a tuna cewa waɗannan haɓakawa ba su da alama sosai.

Samarinka

Sp Phosphatidylserine na Taimakawa Ciwon Cutar

A shekara ta 2015, wani binciken da aka buga a Ciwon Hauka ya bayyana cewa a cikin mutanen da ke da shekaru 65 zuwa sama, yawan shan Phosphatidylserine, DHA da EPA na iya rage baƙin ciki. Hakanan, wani binciken ya bayyana cewa karin sinadarin Phosphatidylserine yana inganta jin dadi da farin ciki bayan zaman motsa jiki ta hanyar rage matakin cortisol da ke haifar da damuwa watau hormone damuwa.

Can Ana Iya Amfani dashi Don Kula da ADHD a cikin Yara

Nazarin 2012 ya yi nazarin tasirin Phosphatidylserine a kan yara masu fama da ADHD ko rashin daidaituwa na rashin ƙarfi. Yara 200 tare da ADHD sun shiga cikin binciken, wanda ya kammala cewa makonni 15 na jiyya ta amfani da Phosphatidylserine a hade tare da omega-3 mai kitse yana da tasiri a cikin lura da ADHD. Yaran da aka ba wannan haɗin sun yi rajista ta rage yawan haɓaka ko halayya da haɓaka yanayi. A cikin 2014, an sake yin wani binciken don nazarin phosphatidylserine zuwa placebo a cikin yara 36 da ke fama da ADHA tsawon watanni biyu. A ƙarshen binciken, ƙungiyar kulawa sun nuna ingantaccen ƙwaƙwalwar ajiya da kulawa.

⑥ Sauran Fa'idodi

Ban da fa'idodin da aka ambata a sama, haɗin Phosphatidylserine kuma ana danganta shi da ingantacciyar ƙwaƙwalwar anaerobic, rage gajiya da daidaitaccen aiki da gudu.

Menene tsarin phosphatidylserine?

Phosphatidylserine shine phospholipid-musamman takamaimai glycerophospholipid —wanda ya kunshi acid mai guda biyu a haɗe cikin ester dangane da na farko da na biyu na glycerol da serine wanda aka haɗe ta hanyar haɗin phosphodiester zuwa carbon na uku na glycerol.

Me yasa muke Bukatar Phosphatidylserine (PS)?

Wasu kwanaki, kwakwalwarmu tana ji kamar ta toshe kuma ba zata iya yin wani aiki ba. A mafi yawan lokuta, wannan na faruwa ne saboda ƙin yarda da aiki, jihar da ta fi dacewa da tsofaffi amma ba kasafai ake samun matasa ba. A cikin fewan shekarun da suka gabata, masana kimiyya da masu bincike sun nuna kwarin gwiwa kan ikon Phosphatidylserine na iya magance raunin aiki. Mafi mahimmanci, ci gaba da bincike a yankin ya fallasa mutane ga wasu fa'idodin Phosphatidylserine, kamar ikon iya magance yanayi, kamar cutar Alzheimer da ADHD da ikon haɓaka bacci da haɓaka yanayi.

Kafin mu shiga cikin bayanin abin da Phosphatidylserine ke yi wa jikin mutum, bari mu fara fahimtar menene Phosphatidylserine (PS).

Menene Amfani da Phosphatidylserine (PS)?

A cikin fewan shekarun da suka gabata, buƙatar ƙwayoyin Phosphatidylserine ya ƙaru sosai saboda amfani da yawa na Phosphatidylserine (PS). Don masu farawa, Phosphatidylserine yana da matukar tasiri wajen haɓaka aiki na fahimi da rage ragin fahimta. Hakanan, ya kuma nuna yana da tasiri akan ADHD a cikin yara harma da manya kuma yana iya magance matsi na motsa jiki ta hanyar rage matakan cortisol a cikin jiki. Hakanan an san shi don haɓaka hankalin mutum, ƙwaƙwalwar aiki da fitowar motsa jiki.Phosphatidylserine kuma an san shi da yanayi da haɓaka bacci. Saboda duk waɗannan dalilan da ƙari, buƙatar ƙwayoyin Phosphatidylserine ya ƙaru sosai a cikin fewan shekarun nan.

Nawa ne phosphatidylserine zan ɗauka don rage cortisol?

Daidaitaccen sashi na Samantakak (PS) ya dogara da fa'idodin da ake karɓa. Babban yarjejeniya shine cewa daidaitaccen sashi na 100 MG, ana ɗauka sau uku a rana, don haka ana tarawa a 300 MG kowace rana, yana da aminci da tasiri ga haɓakar haɓaka. A gefe guda kuma, lokacin da ake amfani da Phosphatidylserine don magance ADHD, daidaitaccen sashi na 200 MG a kowace rana ana ɗaukarsa mafi dacewa ga yara kuma ana ɗaukar 400 MG kowace rana mafi dacewa ga manya. Ga Alzheimer, sashi na 300-400 MG ana ɗauka yana da mahimmanci. Idan ana amfani da ƙarin maganin Phosphatidylserine don haɓaka haɓakar motsa jiki, ana tambayar masu amfani da kar su wuce iyakar ƙimar 300 mg kowace rana.

Yaya za ku rage matakan cortisol?

Yaya za ku rage matakan cortisol?

Kuna iya ɗaukar ƙarin PS a kowace rana don kwanaki 10 cike da damuwa na cortisol kafin da yayin motsawar motsa jiki.

Menene cortisol a jikinku?

Cortisol shine kwayar steroid wanda ke daidaita yawancin matakai a cikin jiki, gami da metabolism da amsawar garkuwar jiki. Hakanan yana da mahimmiyar rawa wajen taimakawa jiki amsa damuwa.

Nawa ne phosphatidylserine yake cikin soya lecithin?

Babban kayan aikin lecithin da aka samu waken suya shine: 33-35% Man Soybean. 20-21% Phosphatidylinositols. 19-21% Phosphatidylcholine.

Ana samun Phosphatidylserine a cikin lecithin soya a kusan 3% na duka phospholipids.

Yaushe yakamata ku sha phosphatidylserine?

Phosphatidylserine yana aiki a farkon lokaci, lokacin da matakan cortisol suka yi tsawo. Zai fi kyau a ɗauka lokacin da matakan cortisol suke a mafi girma. Misali, shin kana farkawa cikin halin damuwa saboda matsi na aiki? Itauke shi da safe don hana damuwa da ƙara damuwa.

Shin yakamata a sha phosphatidylserine da daddare?

Phosphatidylserine (PS 100; ɗauki ɗaya zuwa biyu lokacin kwanciya). Phosphatidylserine shine karin sinadirai na phospholipid wanda yake dakatar da yawan samarda cortisol a cikin jiki, yana barin rashin lafiya, matakan cortisol masu ɗaukaka don raguwa, sabili da haka, karin kwanciyar hankali ya faru.

Yaya tsawon lokacin da za a fara aiki na phosphatidylserine?

Shan phosphatidylserine na iya inganta wasu alamomin cutar Alzheimer bayan makonni 6-12 na jinya. Da alama yana aiki mafi kyau a cikin mutanen da ke da alamun rashin ƙarfi.

Menene sakamakon illolin phosphatidylserine?

Phosphatidylserine na iya haifar da sakamako masu illa irin su rashin bacci da bacin rai, musamman a allurai sama da 300 MG. Akwai wata damuwa game da kayayyakin da aka samo daga tushen dabba na iya yada cututtuka, kamar cutar saniya ta mahaukaci.

Menene bambanci tsakanin L serine da phosphatidylserine?

L-serine amino acid ne mai mahimmanci don hada sinadarin phosphatidylserine, wanda ke hade da membrane na kwayar kwakwalwa (watau, jijiyoyi). Ana iya samar dashi cikin jiki, gami da kwakwalwa, amma samarwa daga abinci yana da mahimmanci wajen kiyaye matakan da suka dace.

Me ke kawo karancin sinadarin?

Rashin ƙwayar ƙwayar ƙwayar ƙwayar cuta ta lalacewa ta hanyar lahani a ɗayan uku daga cikin haɗin enzymes na hanyar hanyar L-serine biosynthesis.

Menene L Tyrosine ke yi wa jiki?

Kuna iya ganin tyrosine da aka siyar a ƙarin tsari tare da ko ba tare da “L.” Tyrosine yana nan a dukkan kwayoyin halittar jikin mutum kuma a mafi yawan ruwan shansa. Yana taimakawa jiki wajen samar da enzymes, hormones na thyroid, da melanin mai launin fata. Hakanan yana taimakawa jiki wajen samar da kwayar cutar kankara wanda ke taimakawa kwayoyin jijiyoyin sadarwa.

Menene aikin serine?

Serine wani amino acid ne wanda yake taka muhimmiyar rawa wajen ci gaban shuka, ci gaban shuka, da siginar sigina. Baya ga kasancewa tubalin gini don sunadarai, Serine tana shiga cikin kwayar halittar kwayar halitta kamar amino acid, nucleotides, phospholipids, da sphingolipids.

Waɗanne irin abinci ne a cikin phosphatidylserine?

Kuna iya haɓaka yawan cin ku na phosphatidylserine duk da cewa abinci — ana samun sa a yawancin abinci, gami da waken soya (wanda shine asalin sa), farin wake, yolks ɗin kwai, hanta kaza, da hantar naman sa.

Menene fa'idodin lafiyar fosfatidylserine?

A bitamin, ma'adanai, da micronutrients a cikin phosphatidylserine suna ba da wasu mahimman fa'idodin kiwon lafiya. Phosphatidylserine an san shi yana aiki azaman antioxidant, yana taimakawa rage tasirin cutarwa masu cutarwa akan jikin ku. Wannan na iya taimakawa rage haɗarin kamuwa da yanayi kamar ciwon sukari da ciwon daji.

Ta yaya phosphatidylserine ke aiki azaman alamar apoptosis?

Human phospholipid scramblases (hPLSCRs) suna taka muhimmiyar rawa a cikin mahimman hanyoyin salula. hPLSCR1 yana haifar da apoptosis ta hanyar yaduwar cutar fosfatidylserine phagocytosis. hPLSCR3 yana tallata kwayar cutar a cikin mitochondria.

Shin phosphatidylserine shine amino acid?

L-serine amino acid ne mai mahimmanci don hada sinadarin phosphatidylserine, wanda ke hade da membrane na kwayar kwakwalwa (watau, jijiyoyi). Ana iya samar dashi cikin jiki, gami da kwakwalwa, amma samarwa daga abinci yana da mahimmanci wajen kiyaye matakan da suka dace

Menene babban rawar Phosphatidylethanolamine?

Phosphatidylethanolamine yana taka rawa a cikin haɗuwa da lactose permease da sauran sunadaran membrane. Yana aiki a matsayin 'chaperone' don taimakawa sunadaran membrane daidai ninka manyan makarantunsu don suyi aiki yadda yakamata.

Shin kuna iya samun yawan choline?

Yawan yin choline da yawa na iya haifar da warin jikin kifi, amai, zufa mai nauyi da jinki, saukar karfin jini, da cutar hanta. Wasu bincike kuma sun nuna cewa yawan zafin nama na iya kara barazanar kamuwa da cututtukan zuciya.

Shin phosphatidylserine wani lipid ne?

Phosphatidylserine (PtdSer), mai mahimmin sinadarin membobi na eukaryotic, shine mafi yawan anionic phospholipid a cikin kwayar eukaryotic wanda yakai kimanin kashi 10% na jimlar lipid ɗin duka. Mafi yawan abin da aka sani game da PtdSer shine rawar da PtdSer yake takawa a cikin apoptosis da kuma daskarewar jini.

Me ake amfani da phosphatidylcholine?

Hakanan ana amfani da Phosphatidylcholine don magance hepatitis, eczema, gallbladder, matsalolin wurare dabam dabam, babban cholesterol, da cututtukan premenstrual (PMS); don inganta tasirin maganin koda; domin bunkasa garkuwar jiki; da kuma hana tsufa.

Shin phosphatidylserine shine zwitterionic?

Irin waɗannan sunadaran suna ɗauke da mummunan cajin phospholipids (cardiolipin, phosphatidylglycerol, phosphatidylserine, phosphatidylinositol) amma ba zwitterionic ko neutral phospholipids (phosphatidylethanolamine, phosphatidylcholine).

Shin phosphatidylserine iri ɗaya ne tare da phosphatidylcholine?

Phospholipids phosphatidylserine (PS) da phosphatidylcholine sune na biyu mafi yawan kayan da aka yarda dasu don tsofaffi tare da ƙarar ƙwaƙwalwar ajiya ta hanyar masu mallakar kayan abinci.

Shin phosphatidylcholine yana rage ƙananan cholesterol?

Oral polyunsaturated phosphatidylcholine rage platelet lipid da cholesterol abinda ke ciki a cikin masu sa kai na lafiya.

Shin phosphatidylserine yana taimakawa tare da asarar nauyi?

A takaice, phosphatidylserine yana taimakawa tare da asarar nauyi ta hanyar sarrafa matakan cortisol. Ga yadda yake aiki: dangane da damuwa, gland adrenal yana samar da hormone mai suna cortisol. Yana saurin shiga cikin jini kuma yana ba ka damar shawo kan matsalolin waje.

Shin Phosphatidylserine (PS) Lafiya ne?

Binciken da aka yi ya zuwa yanzu ya nuna cewa Phosphatidylserine yana da juriya ta jiki kuma lokacin da aka sha shi da baki, yana da lafiya a dauki Phosphatidylserine har zuwa watanni 3 tare da maganin yau da kullun bai wuce 300 MG kowace rana ba. Yara na iya ɗaukar waɗannan ƙarin har zuwa watanni 4. Koyaya, wuce gona da iri yau da kullun fiye da 300 MG kowace rana na iya haifar da sakamako masu illa kamar rashin bacci da al'amuran ciki. Mata masu juna biyu da masu shayarwa dole ne su nisanci abubuwan karin sinadarin Phosphatidylserine saboda babu wadatacciyar hujja da zata tabbatar da cewa wadannan abubuwan na kare lafiyar wadannan kungiyoyin.

Mutane da yawa sun fi son kayan abinci na tushen Phosphatidylserine kamar yadda aka yi imanin cewa kayan abinci na tushen dabbobi suna fallasa masu amfani da cututtukan da ke da alaƙa da dabbobi. Koyaya, babu wani binciken bincike da ya samo tabbataccen tabbaci don tallafawa wannan ra'ayin.

A ina Siyar da Phosphatidylserine (PS) Foda a cikin Bulosa?

Ko kun kasance kamfani da ke ƙera abubuwan ƙarancin Phosphatidylserine ko kuma mutumin da ke son siyan foda Phosphatidylserine (PS) a dunƙule don wasu dalilai, mafi kyawun wurin siyayya shine cofttek.com.

Cofttek ƙarin masana'antun kayan ƙera kaya ne waɗanda suke kasuwa tun shekara ta 2008. Kamfanin ya himmatu wajen samar da samfuran inganci kuma yana da ƙwararrun masani da ƙwararrun masu bincike waɗanda ke aiki ba dare ba rana don tabbatar da masu siye suna samun mafi kyau kayayyaki masu inganci don kuɗin su. Cofttek yana da abokan ciniki da abokan ciniki a sassa daban-daban na Indiya, China, Turai da Arewacin Amurka. Hakanan yana da ƙungiyar tallace-tallace ta musamman waɗanda ke tabbatar da duk abokan cinikin kamfanin sun juya cikin abokan ciniki masu farin ciki. Foda Phosphatidylserine da Cofttek ya bayar ya zo ne a cikin nauyin kilo 25 kuma ana iya amincewa da shi makaho don inganci da aminci. Don haka, idan kuna neman saya foda Phosphatidylserine (PS) da yawa, kar a yi sayayya a ko'ina sai a Cofttek.

Bayanin hoto na Phosphatidylserine (PS)
Bayanin hoto na Phosphatidylserine (PS)
Bayanin hoto na Phosphatidylserine (PS)
Mataki na ashirin da:

Dakta Zeng

Co-kafa, babban shugabancin kamfanin; PhD ta karɓa daga Jami'ar Fudan a cikin ilimin sunadarai. Fiye da shekaru tara na ƙwarewa a cikin ilimin sunadarai da ƙirar ƙirar ƙwayoyi; kusan takardun bincike 10 da aka buga a cikin mujallu masu iko, tare da lasisin mallakar Sinawa sama da biyar.

References

(1) PHOSPHATIDYLSERINE (51446-62-9)

(2) Buga: Phosphatidylserine da kwakwalwar ɗan adam

(3) Hanyoyin karin phosphatidylserine akan motsa jikin mutane

(4) Wani lecithin phosphatidylserine da hadadden phosphatidic acid (PAS) yana rage alamun cututtukan cututtukan premenstrual (PMS): Sakamakon bazuwar wuri mai sarrafa wuribo

(5) Sciencedirect: Phosphatidylserine

(6) Tafiya don gano egt.

(7) Oleoylethanolamide (oea) - sihiri ne na rayuwarka.

(8) Anandamide vs cbd: wanne ne ya fi dacewa da lafiyar ku? Duk abin da kuke buƙatar sani game da su!

(9) Duk abin da kuke buƙatar sani game da nicotinamide riboside chloride.

(10) Magnesium l-threonate kari: fa'idodi, sashi, da sakamako masu illa.

(11) Palmitoylethanolamide (fis): fa'idodi, sashi, amfani, kari.

(12) Manyan fa'idodin kiwon lafiya na 6 na resveratrol.

(13) Manyan fa'idodi guda 5 na shan pyrroloquinoline quinone (pqq).

(14) Mafi kyawun nootropic na alpha gpc.

(15) Mafi kyawun kariyar tsufa na nicotinamide mononucleotide (nmn).